Connecting With Nature   

Everything in the universe has its spirit and energy.  A human being is part of the universe and is no different from other beings.  Everything has its advantages and shortcomings.  Human beings are no exception.  Sometimes we get sick when we do not have enough energy in our body.  We need to “invite", not to seize" the Qi for our body.  This is the key to invite Qi to enter our body.  Yuangong  incorporates many  ways of calling the spiritual Qi from the comos.  These methods include standing and sitting mediation, visualization and breathing exercises.

Master Yang demonstrating a meditative form called Receiving Cosmic Power

Master Yang demonstrating a meditative form called Sleeping Qigong

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